Individual & Group Nutritional Therapy Client Testimonials
Below you will see testimonials from individual 1:1 nutritional therapy clients as well as feedback from my nutritional workshops and talks at schools and private organisations.
Individual Client Testimonials
“Fantastic information and a personally tailored support document. Really friendly and passionate about what she does. Could not recommend Anne highly enough!”
Lynne, South Queensferry
“I understood after years of feeling unwell and having fatigue through my teenage years after having glandular fever I needed to take some proactive steps to improve how I felt. As well as having acupuncture I was drawn to nutrition. After seeing Anne several times and understanding the positive and healing aspects of food, I started implementing small diet and lifestyle changes which have helped my general well-being, energy, skin and digestion.”
“As a working mum of two, my eating habits were quite frankly a disaster. Little did I realise that my eating habits were a major cause of my constant tiredness and fluctuations in mood. Anne gave me healthy alternative suggestions to sugary. Now I try to be organised with my lunch and snacks for work. Most of all I have learnt, that if I don’t look after my own body and keep myself healthy, it’s impossible to look after my family and keep them healthy. I really have been so surprised at the huge effect making small changes can have on all aspects of well-being!”
“Food education has helped us as a family – we are enjoying more home-cooked casseroles and soups in the slow cooker. I am enjoying Epsom salt baths to help me feel calmer and help with sleep. I have been sure to add protein into meals… and now I never feel hungry or have these energy crashes and the weight is still slipping off gradually.
Nikki, West Lothian
I would say that I have never felt so good in myself for a long time. I find that any colds I get vanish in days. I have lost more than two stone in weight and my bloating and fluid retention has greatly reduced as have my PMT symptoms. I also think that feeding good food to my son helped him achieve better than expected results in his Standard Grades. I am very glad I phoned Anne when I saw her advertisement.
Nutritional Workshops & Talks Client Testimonials
“Anne is fantastic and very knowledgeable and passionate about what she does! I really enjoyed the workshop that I attended today and would highly recommend it to anyone! Thank you Anne for your enthusiasm and not to mention the lovely banana bread and peanut butter snacks! I had a wonderful afternoon, thanks again!”
“The food and mood workshop was informal and relaxed with good handouts and practical tips. There was a break for healthy cake – delicious! Would highly recommend very enjoyable.”
“Thanks so much Anne for a fantastic evening. So informative and really interesting. Would encourage anyone interested in how nutrition can help different aspects of life to come along to the workshops. Meet new people and have a good natter. Thanks again.
Zohreh, South Queensferry
“I enjoyed Anne`s Eating for Energy workshop with other mums, great tips to help us and our kids in our daily lives. Anne is very passionate and natural.
Royal Bank of Scotland Nutritional Talk
“Anne ran a very successful nutrition presentation at RBS early 2017 for approx 50 people.”
“Thank you Anne for a well presented and informative session. She has provided me with positive thoughts and reassurance in the lifestyle choices I make!”
“I enjoyed all of the presentation especially the different foods which can help boost energy and reduce stress. Thank you Anne!”
“ I enjoyed Anne’s approach, information and manner and that she did not get into the normal eat less move more type of statements.”
Queensferry Primary School Nutritional Talk
Some feedback from Primary 6 children after a nutrition talk:
“I enjoyed looking at photos of vegetables that looked like body parts.”
“I learned that blueberries give you better vision.”
“I was really surprised about how linked your food and your mood are.”
“I have learned that eating a banana can help make you happy.”
“I now understand what nutrition means.”